Regular eye exams are a vital part of this maintenance routine, allowing optometrists to detect any potential issues early on. However, preparing for an eye exam in Western, KY involves more than just showing up at the clinic. Certain habits and actions can affect the accuracy of the results. Here are five things you should avoid before an exam.
Wearing Contact Lenses
If you’re a contact lens wearer, it’s essential to remove them before your eye exam. Contact lenses can alter the shape of your cornea, which can affect the accuracy of measurements during the exam in Western, KY. It’s recommended to switch to your glasses at least a day before your appointment to allow your eyes to return to their natural state. This ensures that your optometrist gets an accurate assessment of your vision and eye health.
Overconsumption of Caffeine
While a cup of coffee or tea may help you feel more alert, consuming too much caffeine before an eye exam can have adverse effects. Caffeine can increase your blood pressure and heart rate, leading to temporary changes in your vision. These changes can interfere with the accuracy of the eye exam results. It’s best to limit your caffeine intake on the day of your appointment to ensure the most accurate assessment of your vision.
Rubbing Your Eyes
It’s natural to rub your eyes when they feel tired or itchy, but doing so before an eye exam can lead to inaccurate results. Rubbing your eyes can cause temporary changes in your vision, such as increased blurriness or redness. These changes can affect the measurements taken during the exam, making it difficult for your optometrist to assess your vision accurately. If your eyes feel uncomfortable before your appointment, try using artificial tears to soothe them instead of rubbing.
Excessive Screen Time
In today’s digital age, it’s challenging to avoid screens altogether. However, excessive screen time before an eye exam can strain your eyes and affect your vision. Staring at screens for prolonged periods can cause eye fatigue, dryness, and discomfort, all of which can impact the accuracy of your exam. Try to limit your screen time in the hours leading up to your appointment to give your eyes a break and ensure the most accurate results.
Skipping Meals
While fasting is not required before an eye exam, skipping meals can lead to fluctuations in blood sugar levels, which can affect your vision and overall eye health. Low blood sugar levels can cause dizziness, blurry vision, and difficulty concentrating, making it challenging to undergo an eye exam. To ensure optimal results, be sure to eat a balanced meal before your appointment and stay hydrated throughout the day.
Live near Western, KY? Looking for an eye doctor to give you an eye exam? Contact Brush Optical today to schedule an appointment.
